Release and Rejoice

Winter Workshop | This course is completed

All Levels

2/22/2014 (one day)

10:00 AM-1:00 PM EDT on Sat

$60.00

Member Discount Available

In this yoga workshop you will receive lots of individual attention while you are guided through well supported poses and the breathing technique – Ujjay Pranayama – that will release deep tensions, expectations, anxiety and physical discomfort, encouraging you to quiet your mind and experience the place within yourself that is of peace, love and compassion.