MOVE & MAKE:PRE-TEEN YOGA+CREATIVE ART
Children's class | Registration opens 11/4/25 9:00 AM EDT
Give your pre-teen the tools to move, breathe and reset. This class blends yoga poses, mindful breathing, and relaxation to help kids build strength, focus and resilience. Each week includes interactive games that encourage teamwork and problem solving, followed by a creative yoga art activity where students create a mindfulness craft to bring home. It's a fun hands-on way to support confidence, emotional regulation, and self expression.