This is a guided goal setting, self-reflection series where participants choose a single powerful word or phrase to anchor their intentions, personal growth and focus for the upcoming year instead of making traditional resolutions.

Session 1. Reflection and Journaling. Looking over the past year, celebrating wins and identifying areas of desired growth or lifestyle changes.
Session 2. Create a mug using the slab method of hand-building and feature the "Word" as a daily reminder.
Session 3. Create clay stones reflecting positive supportive words.
session 4. Glaze and decorate your "Word" mug and share the "Why" behind the word.