Rediscovering Me: A Journaling Journey Back to Self
Spring Class | Available
Join us for a reflective and inspiring four-week journaling workshop designed to reconnect you with your inner voice. Through guided prompts, creative exercises, and thoughtful discussion, you’ll explore your memories, dreams, and personal wisdom in a supportive community. Whether you’re an experienced writer or new to journaling, this journey will help you gain clarity, cultivate self-expression, and embrace the richness of your story. Rediscover yourself—one page at a time.
Hava Rose
Dr. Hava Rose inspires comfort and ease within the scope of whole being and wellness. With over 12 years of experience in chiropractic medicine and over 5 years leading workshops and retreats centered around journaling as a means to foster human connection for community and corporations, Hava approaches total well-being creatively by inspiring people's highest potentialities through journaling, conversation, and communal connection.
As a dynamic keynote speaker and the visionary founder of Pause. Experience A Wellbeing Agency, Hava curates bespoke wellness programs and immersive experiences that empower individuals and organizations. These spaces imbue alchemical transformations that allow humans, teams, and leaders to discover deeper connection to themselves and empowerment through their communities.
Hava merges physical, emotional, and mental application in her workshops to bring together a whole-scale approach to wellness, which allows those attending to leave feeling more connected to themselves and those surrounding them.
http://www.drhavarose.com/