Yoga and Mindfulness for Children
Fall Class | Registration opens Wednesday, August 6, 2025 12:00 AM EDT
Are you interested in channelling some of that after school energy? Do you want to learn skill for lifelong well-being? Join our after-school Yoga and mindfulness community where there's lots of movement, expression, exploration and relaxation. Students will have fun while learning yoga poses and mindful practices that nurture the heart, body and mind. This course is geared for children and youth ages 5-12 years old.
- Children are encouraged to bring their own mat and water bottle; however, there's no material that's required for participation in this class.
PLEASE NOTE: If your child is a WSSD student and plans to take the bus directly from school to Community Arts Center, please be sure to make the bus selection when registering for this program.
Lisa Campbell
Hi there! My name is Lisa Campbell and I'm an educator and youth yoga instructor. I discovered yoga in my twenties, around the same time that I began teaching in classrooms. My own practice inspired me to bring the joy of yoga to children. I have completed courses in Yoga Calm, an approach to teaching yoga, mindfulness practices and social-emotional skills to children in educational and therapeutic settings. I have a bachelor's degree in Counseling and master's degrees in Early Childhood Education and Educational Leadership. My passion is creating communities where children can discover inner strengths through yoga.