THRIVE Chair Yoga
Class | Available
FREE Adult Chair + Balance Yoga through the THRIVE Program!
Join us in Alexandria for a gentle, beginner-friendly 60-minute class focused on balance, mobility, flexibility, and confidence through guided movement.- November 6, 13 & 20
- 11:00 a.m.–12:00 p.m.
- The Studio Yoga + Movement -1106 Texas Ave., Suite A, Alexandria
FREE through the THRIVE Program
Instructor: Lyndon Marcotte, The Studio Yoga + Movement
No previous yoga experience is needed. Space is limited to 15 participants, so registration is required.