Elaine will share more recipes and cooking techniques to demonstrate the wealth of vegan possibilities, no matter how many times a week you are looking for inspired plant-based meals. Discussions of ingredients, basic preparation, and flavor profiles will be included. Enjoy a vegan meal prepared during the session.
Fee includes $10 for food.
We'll have 2 hours of instruction and demonstration, while Elaine discusses the how and why of eating a whole food plant-based diet, answers questions, and creates a delicious lunch that the class will enjoy together at the end of class!
Elaine Meder-Wilgus owns Webster’s Bookstore Cafe in vegetarian/vegan cafe in downtown State College, PA. As someone who eats a plant-based diet, she knows the power of food to expand wellness and works to help others find the same joy she knows! A creative chef, she celebrates the variety of plants available in nutrient-dense meals.
Elaine is currently completing her certification with Food Revolution Network to be a Whole Food Plant-Based Health Coach. Passionate about changing our toxic food culture, she is excited to bring new knowledge to her class!