The Challenge of Letting Go

Course | Available

Penn State York, 1031 Edgecomb Avenue York, PA 17403-3398 United States
Main Classroom Bldg, Conference Center, 31 B and C
Members and nonmembers
6/30/2025 (one day)
11:00 AM-12:30 PM EDT on Mon
$8.00

The Challenge of Letting Go

Course | Available

This course looks at the changes that come with loss and/or extended and sometimes relentless care-taking. Most of us, as we age, meet situations such as these. The presenter will explore and discuss the concept of the change curve, our expectations, changing roles, burnout, the importance of support systems, and the necessity for allowing and facing feelings that arise. Additional time will be given to understanding a timetable for healing. Suggestions will be made for strategies to deal with these issues. Handouts will be provided. Discussion and questions are welcome.


 

Judith Bowen

Judith Bowen is a health care professional with forty-two years of experience as an occupational therapist. She is a clinician and an educator and was named as a Fellow in the American Occupational Therapy Association. She has experience in all areas of health care, including mental health, and has significant experience in presenting workshops.