The Art of Meditation Workshop with Elizabeth Castelli | 3/30 | 7-8:30pm | Spring 2022

The Art of Meditation Workshop with Elizabeth Castelli | 3/30 | 7-8:30pm | Spring 2022

Workshops | This class is completed

107 East Deer Park Road Dix Hills, NY 11746 United States

Gallery

All Levels

3/30/2022 (one day)

7:00 PM-8:30 PM EDT on Wed

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"The Art of Meditation" Workshop with Elizabeth Castelli

Discover the many facets of meditation and how to use meditation to enhance your creative process!

Join Elizabeth Castelli, RN, Reiki Master, Vipassana Meditator, Certified Professional Coach and Speaker, and we will discover:

  • What meditaiton is
  • How meditation affects us
  • How to use meditation to facilitate your creative self-expression
We will experience a guided meditaiton and touch the place where creativity resides, and then sketch and journal our insights.

Please bring a journal our sketch pad and something to write and/or draw with. Wear comfortable clothes.

Registration limited to 15.

Free and open to all! Register in advance to reserve your seat.

  • Please bring a journal our sketch pad and something to write and/or draw with. Wear comfortable clothes.
Castelli, Elizabeth

My rich history of overcoming adversity and digging deep has included a path of over 30 years of spiritual seeking, meditation and mindfulness practices (studying, practicing, attending workshops of Vipassana meditation, Eckhart Tolle, Thich Nhat Hanh, Tara Brach and Jack Kornfield), deep emotional work (The Primal Institute in LA), and coaching.

My passion for personal self-discovery and self-mastery has allowed me to grow in self-compassion, awareness, power, peace, healthy relationships, and personal enrichment that naturally allow me to be present for you and your unique transformation.