800B - The Joy Project: Art and Wellness
Adult Class | Available
Art and Wellness is about slowing down, taking a breath, and beginning to find joy in the creative process. Through exercises in mindfulness, play, journaling and expressive art making, we will discover the connection between creative activities and well-being. Each class begins with setting an intention and a warm-up exercise. Playing with paint, drawing, collage and a variety of other mediums will help us discover our creativity in a relaxed and supportive environment. Let's introduce creativity into your wellness practice.
This is a 3-week class starting on November 1.
The Joy Project: Art and Wellness with Carole Pearlman
- 1 glue stick
- 1 set of Crayola markers or any markers
- 1 set of oil pastels (Crayola, Reeves, Pentel) any size box
- 1 set of pan watercolors (Prang) 8 or 16 colors
- 1 scissors
- 1 pencil and eraser
- 1 9 x 9 inch Sketch Pad (Super Deluxe, Bee Paper Aquabee)
This sketch pad must be a square. If you have any difficulty finding it please contact the instructor.
This should be available on Amazon and at Blick art materials
Optional
- 1 set of colored pencils
- All other materials and paper will be provided by the instructor.